[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.vespapv.cz\/prochazet-se-naboso-po-cistem-koberci-je-druh-antistresu\/#Article","mainEntityOfPage":"https:\/\/www.vespapv.cz\/prochazet-se-naboso-po-cistem-koberci-je-druh-antistresu\/","headline":"Proch\u00e1zet se naboso po \u010dist\u00e9m koberci je druh antistresu","name":"Proch\u00e1zet se naboso po \u010dist\u00e9m koberci je druh antistresu","description":"Co je to antistres, v\u00e1m jist\u011b nemus\u00edme vysv\u011btlovat, dob\u0159e ch\u00e1pete, co to znamen\u00e1, a jak\u00fd to m\u00e1 c\u00edl. Zbavit se stresu je jednou z priorit sou\u010dasn\u00e9ho lidsk\u00e9ho \u017eivota, stresov\u00fdmi faktory jsme dnes obklopov\u00e1ni na ka\u017ed\u00e9m kroku, za\u010d\u00edn\u00e1 to konflikty v dom\u00e1cnosti, hrot\u00ed se to v zam\u011bstn\u00e1n\u00ed, uklidn\u011bn\u00ed nep\u0159ich\u00e1z\u00ed ani na…","datePublished":"2022-03-24","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.vespapv.cz\/author\/#Person","name":"","url":"https:\/\/www.vespapv.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/06473a178d94fb830b46e277369729e9534f2612e261ec2f1ee96b672ef473e2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/06473a178d94fb830b46e277369729e9534f2612e261ec2f1ee96b672ef473e2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"vespapv.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.vespapv.cz\/wp-content\/uploads\/carpet-g1ccd42725_640.jpg","url":"https:\/\/www.vespapv.cz\/wp-content\/uploads\/carpet-g1ccd42725_640.jpg","height":0,"width":0},"url":"https:\/\/www.vespapv.cz\/prochazet-se-naboso-po-cistem-koberci-je-druh-antistresu\/","about":["Podnik\u00e1n\u00ed"],"wordCount":395,"articleBody":"   Co je to antistres, v\u00e1m jist\u011b nemus\u00edme vysv\u011btlovat, dob\u0159e ch\u00e1pete, co to znamen\u00e1, a jak\u00fd to m\u00e1 c\u00edl. Zbavit se stresu je jednou z priorit sou\u010dasn\u00e9ho lidsk\u00e9ho \u017eivota, stresov\u00fdmi faktory jsme dnes obklopov\u00e1ni na ka\u017ed\u00e9m kroku, za\u010d\u00edn\u00e1 to konflikty v dom\u00e1cnosti, hrot\u00ed se to v zam\u011bstn\u00e1n\u00ed, uklidn\u011bn\u00ed nep\u0159ich\u00e1z\u00ed ani na spole\u010densk\u00e9 \u010di politick\u00e9 sc\u00e9n\u011b, probl\u00e9my za\u017e\u00edv\u00e1me v obchodech, na ulici a dokonce nem\u00e1me klid ani na dovolen\u00e9.To v\u0161e m\u00e1 za n\u00e1sledek, \u017ee stres p\u0159ech\u00e1z\u00ed do tzv. chronicity, st\u00e1v\u00e1 se dlouhodob\u00fdm, a tento stav je velmi nebezpe\u010dn\u00fd. M\u016f\u017ee se pak hodit ka\u017ed\u00e1 drobnost, kter\u00e1 jej eliminuje nebo alespo\u0148 v\u00fdrazn\u011b potla\u010d\u00ed.Lehn\u011bte si n\u011bkdy na koberec, uvoln\u011bte v\u0161echny svaly a jen relaxujte \u2013 tato technika pom\u00e1h\u00e1 mnohdy l\u00e9pe, ne\u017e na posteli, proto\u017ee tu m\u00e1te pocit, \u017ee nejste omezeni prostorem. Plocha koberce je dost velk\u00e1, abyste se tu prot\u00e1hli, posouvali, st\u00e1\u010deli se do klub\u00ed\u010dka a cvi\u010dili jednoduch\u00e9 relaxa\u010dn\u00ed cviky.Ud\u011blejte si na koberci piknik \u2013 v zimn\u00edch m\u011bs\u00edc\u00edch, kdy si nem\u016f\u017eete vyt\u00e1hnout na tr\u00e1vn\u00edk piknikovou deku, to m\u016f\u017eete zopakovat doma v ob\u00fdv\u00e1ku. Pokud je alespo\u0148 trochu prostorn\u00fd, bude to perfektn\u00ed relaxace. M\u016f\u017eete si na zem polo\u017eit na podnosu d\u017eus, ovocn\u00fd \u010di zeleninov\u00fd sal\u00e1t a uzob\u00e1vat o\u0159\u00ed\u0161ky.Vyzujte se z bot a cho\u010fte naboso \u2013 ch\u016fze po koberci je p\u0159\u00edjemn\u00e1 pro chodidla a bude z\u010d\u00e1sti nahrazovat reflexn\u00ed mas\u00e1\u017e. Z tohoto d\u016fvodu jsou tak\u00e9 koberce lep\u0161\u00ed volbou, ne\u017e jin\u00e1 podlahov\u00e1 krytina, jako je vinyl, keramick\u00e1 dla\u017eba, palubky \u010di k\u00e1men. Udr\u017eujte koberce v \u010distot\u011b \u2013 \u010dast\u00e9 chozen\u00ed naboso po koberc\u00edch znamen\u00e1, \u017ee jsou vystaveny na\u0161emu potu a bakteri\u00edm, kter\u00e9 se j\u00edm \u017eiv\u00ed. V podstat\u011b bychom mohli zjednodu\u0161en\u011b \u0159\u00edci, \u017ee koberce nahrazuj\u00ed pun\u010dochy \u010di pono\u017eky, ov\u0161em s t\u00edm rozd\u00edlem, \u017ee nekon\u010d\u00ed v pra\u010dce. Proto bychom m\u011bli koberec \u010das od \u010dasu podrobit d\u016fkladn\u011bj\u0161\u00edmu \u010di\u0161t\u011bn\u00ed vln\u011bn\u00fdch koberc\u016f v\u00fdkonn\u00fdm a spolehliv\u00fdm strojem, jak\u00fdm je nap\u0159. syst\u00e9m Rotovac.                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Proch\u00e1zet se naboso po \u010dist\u00e9m koberci je druh antistresu","item":"https:\/\/www.vespapv.cz\/prochazet-se-naboso-po-cistem-koberci-je-druh-antistresu\/#breadcrumbitem"}]}]